In The Cry of the Soul, Dan Allender explain why awareness of our feelings is so important to our relationship with God.
Ignoring our emotions is turning our back on reality. Listening to our emotions ushers us into reality. And reality is where we meet God... Emotions are the language of the soul. They are the cry that gives the heart a voice. However, we often turn a deaf ear - through emotional denial, distortion, orb disengagement. In neglecting our emotions we are false to ourselves and lose a wonderful opportunity to know God. We forget that change comes through brutal honesty and vulnerability before God.
Everyone of us at some point will HIT THE WALL on our journey in life. A place in which we feel STUCK (emotionally, spiritually, physically, and even financially). A place where we continually repeat unhealthy patterns. In return, those patterns give us the same negative, unhealthy outcomes and result...so we continually HIT THE WALL.!
There will be a season in each of our lives where we will be confronted with the brutal facts of our reality. A time in which we can't walk, run, or hide from our pain anymore. Some of us feel so tired, knocked down, beat up, and have been tottering on emotional craziness...why? Because, we've been ignoring the emotional life (what's really hurting us within).
A good starting question to ask ourselves is, "What is your pain?" And then, exploring and engaging the "why" behind that pain.
The challenge is to find integration between our emotional life with a profound contemplative life with God.
Quit the denial...get honest, get open, and get help! Start the journey!